Life Is a Series Of U-Turns
Using their Amazing Race Canada experience as the backdrop, they talk about how everyone is faced with Challenges, Competition, Roadblocks, Detours and Injuries in life but it’s how you deal with it that determines failure or success. Using their Amazing Race Canada experience as the backdrop, Hal and Joanne talk about how everyone is faced with Challenges, Competition, Roadblocks, Detours and Injuries in life but it’s how you deal with it that determines failure or success. They key in on their physical and mental strategies and the role confidence plays to help individuals make their u-turns in life result in positive outcomes. Hal and Joanne also share with their audience the importance of teamwork, what it means to focus on the task and compete, the role a leader and a follower play and how to trust your teammate(s) for success.
The Story Behind Bodybreak – Building Your Brand
It started with a chance meeting at a gym over 27 years ago. With an idea that was conceived from a strong foundation of sport experiences – Hal represented Canada in Baseball and Joanne in Track & Field – their passion for being active spear-headed the venture. And over 27 years later, BodyBreak is one of the most recognized, iconic brands in Canada known for promoting healthy, active lifestyles to Canadians of all ages. Hal and Joanne take you behind the scenes of BodyBreak and give an up close look at the business behind this “fitness” duo. From sales to marketing to tv production to running a business. Hal and Joanne are not just the on-camera personalities Canadians have come to know. Attendees will be inspired and motivated by Hal and Joanne’s rollercoaster journey filled with stories, bloopers and nostalgia. Individuals will get a great in-sight on how to bring their ideas to life, keep the faith and how proper preparation beats poor performance.
Keynote or Workshop | A Healthier You—Your Future You
Hal and Joanne inspire and motivate others to achieve their healthy, active lifestyle goals. They share their wealth of personal experiences, fitness and wellness knowledge and entrepreneurial business attitude in a simple, energetic and positive manner. Hal and Joanne provide simple strategies to live a healthier lifestyle from their best-selling book. They explore the concepts of: the 20 lb Effect, one body for life and the future you. Attendees also learn that in order to make healthy changes in their personal and/or business life, they need to identify the triggers that set poor habits in motion and how to establish new triggers, routines and rewards that will change their habits and change their life. Hal and Joanne believe that when an individual is connected to their Future Self, they are more likely to take charge and practice healthy habits now before it’s too late.