Have you incorporated breaks within your Zoom or Virtual event sessions? Are you encouraging attendees to stand up and stretch? Healthy living advocates Hal Johnson and Joanne McLeod offer programs for Self-Care & Movement during video meetings for an effective way to re-energize your audience or team.
They have designed up to 5 BodyBreak sessions you can include at your next event. While they’re filmed in calming outdoor locations, you’ll see they’re designed to be viewed as part of a home office/virtual event setting.
Hal & Joanne – Find Calm amongst the Chaos
Using their Amazing Race Canada experience as the backdrop, they talk about how everyone is faced with Challenges, Competition, Roadblocks, Detours and Injuries in life but it’s how you deal with it that determines failure or success. Using their Amazing Race Canada experience as the backdrop, Hal and Joanne talk about how everyone is faced with Challenges, Competition, Roadblocks, Detours and Injuries in life but it’s how you deal with it that determines failure or success. They key in on their physical and mental strategies and the role confidence plays to help individuals make their u-turns in life result in positive outcomes. Hal and Joanne also share with their audience the importance of teamwork, what it means to focus on the task and compete, the role a leader and a follower play and how to trust your teammate(s) for success.
It started with a chance meeting at a gym over 27 years ago. With an idea that was conceived from a strong foundation of sport experiences – Hal represented Canada in Baseball and Joanne in Track & Field – their passion for being active spear-headed the venture. And over 27 years later, BodyBreak is one of the most recognized, iconic brands in Canada known for promoting healthy, active lifestyles to Canadians of all ages. Hal and Joanne take you behind the scenes of BodyBreak and give an up close look at the business behind this “fitness” duo. From sales to marketing to tv production to running a business, to breaking barriers in dealing with racism. Hal and Joanne are not just the on-camera personalities Canadians have come to know. Attendees will be inspired and motivated by Hal and Joanne’s rollercoaster journey filled with stories, bloopers and nostalgia. Individuals will get a great in-sight on how to bring their ideas to life, keep the faith and how proper preparation beats poor performance.