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Elaine Dembe

Authority on Health, Wellness, Longevity and Stress Resiliency

Dr. Elaine Dembe -also known as The L.I.F.E. Doctor™ (Love, Inner Being, Fitness, Energy) – is a celebrated chiropractor and longevity specialist in private practice in Toronto, a sought-after keynote speaker, media personality, and author of 2 best-selling books.

Toronto, Ontario, Canada


Elaine customizes her presentations to benefit her audiences, meeting professionals and sponsoring organizations, delivering what her audiences need and want.

Take a L.I.F.E. Pill! And you won’t need to call me in the morning
The L.I.F.E. Doctor™, Elaine Dembe, delivers a dose of reality to busy people who want more fulfillment in their lives. “Work-life balance is a myth,” says the L.I.F.E. Doctor™. “It’s time to banish the guilt and start living a life of intense passion, inspired focus and unbridled joy.” Dr. Dembe’s “Take a L.I.F.E. Pill” program empowers greater productivity and performance in the workplace by teaching people how to embrace L.I.F.E. love, inner-being, fitness and energy. As a result they’re happier, healthier and more productive.A daily practice to stay balanced, personally and professionally, by nurturing their L.I.F.E. (Love, Inner-Being, Fitness, Energy). Using the question, “What have I done for my L.I.F.E. today?” participants will learn practical strategies to enhance their lives.

Stress Management: The 10 Habits of Stress-Resilient People
Stress is like the tension on a violin string. You need enough tension so you can make music, but not so much that it snaps. If you are like most of us, when you think of stress you think about negative things: headaches, pressure, tension and deadlines–too much to do and too little time to do it. Stress is as natural and normal as breathing–what makes it positive or negative is your reaction or how you interpret the event. In this informative and inspiring keynote, Dr. Elaine Dembe shares 10 Key characteristics of people who can process whatever challenges or obstacles are in their path remaining balanced, calm, focused and healthy.

Health and Wellness: Passionate Longevity: The 10 Secrets to Growing
Dr. Elaine Dembe, shares secrets to living a longer, happier, healthier life — with passion! Whether you are 35, 55, or 75, Elaine Dembe’s humorous, high energy seminars are filled with practical tips for a balanced, positive lifestyle that will change the way you think about growing older. Participants learn that successful living is influenced by, how connected you are to others, how you interpret the things that happen to you. Your ability to adapt to life’s changes, your level of fulfillment at work, and your appreciation for life’s small joys. As well, how you can make your body strong, fit and healthy from the inside out and how to be resilient and optimistic in the face of challenges.

Passionate Leadership From the Inside Out
Who are you at your personal best? What is your impact professionally and personally? As a leader, how valuable would it be to bring more positive energy and passion to your workplace and to your life? And how inspiring would that be for all your relationships–everyone you work with and live with? In this powerful keynote Dr. Dembe shares 6 key aspects of passionate leadership: Authenticity, Courage, Expansion, Patience, Wellness and Mentoring. You will learn that passionate leadership from the inside out has nothing to do with titles or financial remuneration. Instead this leadership emanates from your being and the person that you are.

Use The Good Dishes: Finding Joy In Everyday Life
Are you waiting for an event in the future to make you happy? Postponing joy until you meet the right person, until you have more time, or until you have enough money? Older and wiser, Dr. Elaine Dembe has learned that joy is not contingent on any one thing, but that life itself is a celebration for those who are aware of the happiness that can be found in everyday life. In her Use The Good Dishes™ presentation, Dr. Dembe relates her thoughts and the insights of dozens of extraordinary ‘sages,’ on how to create a joyful path for our life journey. With inimitable honesty and humour, Dr. Dembe provides a map for those ready to embark on a more spiritual quest, ready to learn what really matters as we age.

  • Your talk on “Passionate Longevity” was truly PIM! – Powerful, Inspirational, Motivational. Although the message of achieving work and home/personal life balance is certainly not new to the senior management team, they do need to be reminded to not only plan it but to “implement” it. Your enthusiasm got our attention and the example you set with all the activities in your life as well as the examples of people you interviewed demonstrated that it can be done at any time in one’s life.

    - TD BANK
  • I truly enjoyed listening to her speak and would certainly listen to her again just to catch what I missed!!! Her slide show was fantastic, enough cute "awwwww" pictures mixed with a liberal dose of humorous cartoons that lightened the mood and made everyone laugh because they were quite relatable to our jobs as well (was this intentional???). She had a wonderful mix of personal experience, humor, knowledge and a fun way of giving you information you didn't even know you really need!

    - CUPE 1628 Peel District School Board
  • I have heard nothing but positive comments with regard to your presentation. I knew the minute I first saw your session that you were exactly what we were looking for at our conference. You are truly an inspiration to all. - Versa-Care Limited
  • Your passion for life and for finding a balance was reflected in every aspect of your presentation. Your contribution at the Sales Rally gave everyone food for thought and was without a doubt an integral part of making our Awards celebrations a resounding success.

    - Remax Canada
  • “Your session was motivational and inspiring! The feedback I have received is all very positive. Everyone who is reading your book say they can’t put it down! If people adopt even one of the “passionate” pieces of advice offered in your session or your book, you will have made an important difference in their lives.

    - Toryco Services

Summary Profile

Dr. Elaine Dembe is one of Canada’s outstanding authorities on stress resiliency, longevity and wellness. Known as The L.I.F.E. DOCTOR™ she has an extraordinary ability to focus on the current issues blocking the path of the way we live and work, and to inspire and re-energize her audience to live and work with purpose, passion and productivity.

Elaine’s speeches and keynotes inspire and motivate individuals and employees to strengthen their mental and physical resiliency against multiple stresses and unpredictable times and to find joy in everyday living and working.

Her high-energy powerful performances are laced with humor and audience participation and are loaded with achievable, goal-oriented concepts that regularly bring standing ovations and inspire audiences to face their challenges. Because of her irrepressible personality, she has been called a cheerleader for life.