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Meg Soper

Motivational Humorist

Meg Soper is a leading motivational humorist speaker for organizations in North America. She has a unique perspective, combining the insights and experiences of her last thirty years spent as a Registered Nurse, stand-up comedian, and ultimately a motivational speaker.

Oakville, Ontario, Canada


Wit Fit and Balance – Strategies for Success
Meg Soper’s twist on life provides this presentation with a perspective only a stand-up comedian could possibly deliver. Wit, Fit and Balance … Strategies for Success is a lighthearted, fun, and engaging presentation that sheds a humorous light on the stresses of everyday life. The powerful theme woven throughout the presentation is that we are in charge of the energy we bring when called upon to answer to life’s challenges. Whether faced with stress in the workplace or the inevitable obstacles of daily living, Meg offers a refreshing viewpoint on how we can shift our perspective to be more in control of our thoughts and emotions. This presentation focuses on how we can create a positive environment through how we communicate with ourselves and the people we work with. You will leave entertained and armed with a number of practical strategies to enhance your life experience and maintain a sense of balance.

Get Connected and Stay Plugged In
Get ready for a highly engaging and interactive presentation! Get Connected and Stay Plugged In brings laughter and energy to the topic of conflict management and dealing with different personalities in the workplace. Meg will give everyone a better understanding of each other’s challenges and unique qualities, helping to enhance relationships both at work and at home. This presentation focuses on effective communication, conflict management, and dealing with different personalities based on the DISC model. You will leave armed with practical strategies geared toward a healthier, happier, and more productive workplace environment.

Bring It On…Strategies to Create a Positive Workplace
It’s simple: we need to be effective communicators, whether on the front line or in a leadership role. Workplace and personal challenges call for effective communication or bust. ‘Bring It On … Strategies to Create a Positive Workplace’ is a high energy, interactive presentation where Meg examines how emotions, perceptions, and preconceived ideas can impact our day-to-day interactions with others – especially across the generations. In this interactive presentation Meg offers a lighthearted and practical perspective on creating and maintaining a positive workplace environment. She reminds us that we create that positive environment when we mentor, support, and inspire the people on our team. This presentation focuses on the changing work culture and how we can shift our perspectives, communicate effectively, and build relationships. You will leave entertained, energized, and with a better understanding of people’s individualities and unique qualities.

Humor Is One Size Fits All
This stand-up presentation proves you can find levity in any life situation! Whether you’re facing the perils of middle age or juggling a career and family, Meg will help you find a laugh along the way. Run some of Meg’s pithy, stress-relieving ideas up the flagpole and learn to embrace her philosophy that “life is too short to stuff a mushroom”. You will leave feeling enlightened, energized, and entertained. This presentation sheds a humorous light on the stresses of everyday life and helps the audience learn to bounce back from stress. This is the perfect presentation for after dinner or as lighthearted entertainment to close a conference. You’ll leave laughing and ready to tackle the stresses of life.

Platform Plus

Event Host

Set the tone of any event with positive energy and an interactive spirit! Meg is an experienced, funny host for any and all types of events – she’ll keep the room engaged and the energy high with her relatable stories and humor only a stand-up comedian could deliver. Her unique ability to connect with people allows her to bring an added dimension to the role of event host. With Meg around, your audience will leave the event feeling enlightened and energized.

  • We LOVED Meg Soper! She was funny, inspirational and very in-tuned with the audience. She got the audience involved and was ‘right on’ with some of her comments. She gave the audience some things to think about, laugh about, and made them feel appreciated, which is so important in our line of work. She was such a success and helped finish off the conference on a light and positive note.

    - Conference Chair, Hamilton Wentworth District School Board Principal’s Association
  • You have the gift and talent to make people feel good and upbeat and put a smile on their face.

    - TVCOGECO, Production Coordinator
  • Thank you for the fantastic job you did for our teachers. The feedback has been extremely positive and they are still talking about your presentation.

    - Halton Catholic District School Board
  • Your keynote presentation was absolutely hilarious. The content resonated with the group on many levels and it was obvious that the attendees loved you. We are still laughing and probably will be for some time!

    - APC Canada Conference Director
  • You were a huge hit and it was such a pleasure meeting you! Everyone is raving about the morning

    - Sales Strategy Manager Oral Care, Johnson & Johnson Inc.

Summary Profile

Meg’s emergence as a workplace motivational speaker was inspired by her ability to make people laugh. She saw how laughter could alter attitudes and help people cope in difficult situations. Out of the pressure-packed environment of the hospital operating room and balancing two careers, Meg realized humor is extremely effective for dealing with stress and managing change.

And how better to motivate and entertain her audiences than through humor and inspiration? That’s why her unique brand of motivational comedy is referred to as “Humor with a Heart”. She inspires people to improve communication, deal with stress, and achieve better balance in their lives while establishing a healthy workplace and home life.

A veteran performer, she got her start at various comedy clubs across Canada, and over the years shared the stage with many leading comedy acts including Ray Romano and Ellen Degeneres.

Her experiences as a staff nurse and operating room nurse in major urban teaching hospitals and regional healthcare facilities shaped her perspective. It taught her how humor can help us effectively deal with stressful situations in our personal and professional lives.

It seemed natural for Meg to combine her talents, and so, she became a leading motivational humorist who helps organizations manage change and create a more positive workplace environment.