Stephanie Staples

Practical ways to restore energy, purpose, and pride for those who are nice for a living

When people spend their days caring for others, supporting teams, and keeping organizations running, it’s easy for their own energy and sense of purpose to slip quietly to the bottom of the list.

Revitalize Your Work & Life is an uplifting, practical keynote designed for professionals who are nice for a living—the people who give generously at work and deserve to have something left for themselves at the end of the day.

With warmth, humour, and real-world insight, Stephanie Staples helps audiences pause, reflect, and reconnect with what truly sustains them. Rather than asking people to do more, this keynote focuses on small, meaningful shifts that restore energy, strengthen resilience, and rekindle pride in both work and life.

Participants will:

• Feel seen, valued, and validated for the work they do
• Gain practical tools to protect energy and reduce burnout
• Reconnect with purpose, motivation, and personal well-being
• Leave with simple, actionable ideas they can use immediately

Engaging, relatable, and deeply encouraging, Revitalize Your Work & Life leaves audiences lighter, more connected, and better equipped to keep showing up—without running on empty.

In today’s fast-paced, high-pressure world, many leaders are doing their best—yet quietly wondering where to find fresh inspiration, stronger connection, and renewed energy to lead well.

Inspired Leadership is an uplifting, practical keynote designed for leaders who want to:

• Strengthen relationships—personally and professionally
• Foster a more engaged, proactive, and positive culture
• Lead with clarity, purpose, and heart

With warmth, humor, and real-world insight, Stephanie invites participants to look at leadership through a fresh lens—one that emphasizes self-leadership, gratitude, connection, and intentional growth. This is not about leadership theory for theory’s sake; it’s about human leadership that works in real life.

Participants will leave with:

• Practical, immediately usable ideas to grow as leaders and as people
• New ways to elevate relationships and team dynamics
• A renewed sense of purpose and possibility
• Inspiration to lead in ways that positively ripple outward—at work and beyond

Inspired Leadership is engaging, fun, and genuinely energizing. Hearts feel fuller, minds leave buzzing with actionable ideas, and leaders walk away better equipped to make a meaningful difference—starting right where they are.

If you’ve ever felt tired, overwhelmed, or stressed—and it’s not even lunchtime—this keynote is for you.

In Bring Your ‘A’Game to Work & Life, Stephanie Staples delivers a high-energy, candid, and deeply relatable keynote that challenges the idea that success is just about doing more. Drawing from her own experience of burnout and bouncing forward, Stephanie reminds audiences of a powerful truth: we can only do good work when we feel good—and feeling good requires looking beyond work alone.

With humour, honesty, and practical insight, Stephanie peels back the layers of what truly drives sustainable success—at work and in life. This is not a “push harder” message; it’s a work smarter, live better approach that helps people reconnect with energy, clarity, and purpose.

Participants will:

• Gain practical strategies to manage stress and prevent burnout
• Understand how personal well-being directly impacts performance and results
• Learn how to bring more intention, balance, and focus to both work and life
• Leave energized, motivated, and equipped with ideas they can apply immediately

Fast-paced, engaging, and refreshingly real, Bring Your ‘A’ Game to Work & Life helps audiences reset, refuel, and show up at their best—without sacrificing their well-being in the process.

Stephanie offers customized presentations for any industry. She has gone on site visits with professionals ranging from the embalmers to land surveyors to prepare herself for the programs she lead.

Plus she has created custom tributes, raps and songs for dozens of groups to help them feel more valued, more appreciated and more acknowledged, they are often quite shocked to find out how much she knows about them!